Category Archives: hypertension

Less Stress

“Less stress,” prescribed the doctor in charge of lowering my stubbornly resistant and persistent high blood pressure after reviewing a month’s worth of readings predominantly in the stage 2 and 3 hypertension range. “Less stress,” I repeated. “How so?” “Take … Continue reading

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Just a Little Blip

I sometimes wish for a night away from it all and last Friday that wish was granted.  But I didn’t get a Spa get-away for an early birthday present, and that night wasn’t the least bit relaxing.  Friday started like … Continue reading

Posted in health, healthcare, heart, hypertension, stress | Tagged , , , | 5 Comments