Category Archives: cooking

ETL Update

Some of you are probably wondering if I’m still on my diet.  The answer is a qualified yes!  I have found it much easier than I anticipated in terms of cravings or missing certain foods and a little harder than … Continue reading

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ETL: Weeks 2 & 3

Betcha wondering if I’m still on my diet! Yes, I am. Have I slipped or cheated – yes, I have. I’m probably about 90% faithful as far as eating what I should and not eating what I shouldn’t but only … Continue reading

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ETL #2 – Week One, the Transition

After powering through Eat to Live by Dr. Joel Fuhrman in two days (and you know what two of my days are like – they do not include long hours of peace and quiet), I started the 6 week plan … Continue reading

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