Monthly Archives: September 2013

ETL #2 – Week One, the Transition

After powering through Eat to Live by Dr. Joel Fuhrman in two days (and you know what two of my days are like – they do not include long hours of peace and quiet), I started the 6 week plan … Continue reading

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Eat to Live (ETL) #1: The Beginning

This is a bit of a departure from my regular blog posts – touching on something personal for a change ;-).  I haven’t been feeling well for some time now.  I have high blood pressure and suffer from frequent migraines.  … Continue reading

Posted in diet, Food, health | Tagged , , , | 4 Comments